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Personalized Care for the

Every Day Athlete

Recovery and performance designed for your full potential — on and off the field.

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Recover fully, move freely, and perform your best— wherever life takes you.

Whether you're recovering from an injury or working toward peak performance, Dr. James Chung combines skilled manual therapy with targeted strength training to create lasting results.

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About

Dr. James Chung
PT, DPT

Columbia University trained physical therapist, former collegiate strength coach, and educator specializing in helping athletes confidently return to sport and life after injury.

James Chung quarter profile headshot in black t-shirt

Services

A close-up of a person gripping the handle of a cable resistance machine in a gym. The individual wears a grey t-shirt and black workout pants, with the gym setting slightly blurred in the background.
A close-up of a sprinter crouched in starting blocks on a red track, poised for a relay sprint. The athlete grips a relay baton with focus and anticipation, dressed in black compression shorts and spikes.
James Chung leading a group class, raising both arms overhead while participants mirror the movement.
James Chung instructing a discussion in a gym, while a participant listens attentively.

Physical Therapy

Personalized Physical Therapy based on the demands of your sport or activity, with a focus on clinical assessment and individualized performance coaching.

*Virtual Physical Therapy consultations are not covered by insurance.

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Strength and Conditioning

Sports performance programs delivered in 4-week cycles and adjusted weekly based on progress and individual needs. Tailored for athletes with a history of injury, designed to build strength, and reduce the risk of re-injury.

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Mobility and Flexibility Programs

Consultations are one-time or as needed, with personalized guidance to ensure a sustainable and effective approach.

Flexibility and mobility consultations designed to assess movement limitations, provide targeted strategies, and establish a clear direction for improving mobility.

Sessions focus on identifying key restrictions, optimizing movement efficiency, and integrating mobility work into existing training.

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Student Mentorship

Student mentorship designed for PT students in their terminal clinical rotations or new graduates seeking additional guidance beyond their workplace or academic setting.

Sessions focus on clinical reasoning, patient management, and bridging the gap between theory and real-world practice.

Mentorship is available on a one-time or ongoing basis, providing personalized support to build confidence and accelerate professional growth.

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testimonials

I had been battling chronic knee and low back pain for years, and no PT could successfully help me alleviate these issues until I met James!!

Jeff A.

After going to several PTs for a nagging herniated disk in my back and not seeing any progress, I was recommended to James, and my first session with him was worth more than all the PT I'd done so far combined. 

Dan L.

I went from not being able to run a mile due to knee injury, to successfully running a half-marathon within 2 weeks - and hitting my goal!

Sung L.

I went from being told I need a major hip surgery, taking an 8 month running hiatus (which for us runners is an eternity) to working with James and running several times per week including long runs. I'm so grateful I started working with him and didn't go through with the surgery.

Melissa V.

I found the information and attentiveness from James during my physical therapy session to be higher quality and more up to date than what I've typically seen from such consults throughout my life.

Tobin S.
resources

Thoughts, Words,
news & press

Mobility Is 2023's Best Workout

GQ

7 Treatments for Plantar Fasciitis—Ranked

Runner's World

Fundamentals of Speed Improvement for All Sports

National Strength & Conditioning Association

The Benefits of Pre-Season Physical Therapy Assessments for Athletes

MOTIVNY

From Stress to Fracture: Bone Injuries in Runners

MOTIVNY
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JamesChung